Do you want to save your tired retina? As humans in lockdown spend extra time looking at laptops and different virtual screens and if you’re reading the article, you’re still staring at the screen. Digital electronics like cell phones, computers, TVs, and laptops have become ‘part and parcel of our daily lives. You might have noticed how it feels when you get disconnected from the entire world. Such devices are inseparable because they have transformed our society at large. Especially during the Covid pandemic, the screen time increased 60% than ever before. As it was the only way to stay socially and emotionally reconnected with one another. But have you heard about blue light glasses for computers?
Cutting down from the digital screen is not the solution. Every single person is making use of the technology, whether students for online classes or businesses for online purchasing. But near work, online business, and few outdoor activities have resulted in various health disorders. The blue light emitted from these gadgets affects human health in several ways that include myopia epidemic, blurred vision, post-work headache, tired retina, and also affects the sleep-wake cycle. Studies revealed that using cell phones at bedtime disturbs the circadian rhythm and interrupts the release of melatonin (a hormone responsible for good sleep) in the body. Blue light glasses for computers are the only possible option available in the market to keep your eyes relaxed during pre and post-work.
Do blue light glasses work?
Upon prolonged exposure to short-wavelength blue light, our eyes get damaged and become the cause of various health risks most common eye strain. In this case, No prescription blue light glasses could work for the people who have to spend 6-7 hours on screen. Such glasses are new in the market and there is no scientific research evidence that proves their significance either way but based on positive reviews, we found this gadget helpful to some extent. According to a marketing company research, the demand for blue glasses in 2020 has increased from $19 million and estimated that it would strike the walls to $28 million by 2024 to improve eye strain or eye fatigue, sleep cycle, and mental health. After doing deep research on anti-blue-light glasses, we evaluate the best 3 glasses based on reviews, frame designs, price, blue light blocking level, and comfortable fit.
Best anti-blue light computer glasses
Peepers by PeeperSpecs Blue Light Blocking Glasses
Reduce eye soreness and headache with Peeper’s blue-light-blocking glasses. It reduces the glare (reflection) on the lens surface due to the seven layers of anti-reflection UV 400 coatings that also aids in clear visuality and contrast. The company claims that it blocks 99% of harmful UVA and UVB rays coming from the gadgets. This polycarbonate frame with acrylic lens comes in various colors and sizes for both men and women.
The proprietary baked-in technology used by peepers helps to filter out high-energy and short-wavelength rays up to 40%. The design of peepers anti-blue light glasses is highly comfortable and fashionable that can go with every lifestyle. Peepers super-strong glasses allow the users to make their screen time easy and fun.
- Great hold and grip
- Costly than others
- Challenging to find the correct magnification
Henotin 3-Pack Blue Light Blocking Glasses
These highly rated glasses not only help to lessen eye strain but protect against UV 400 and other UV ranges as well. They offer magnification strength of different ranges between 0.0-0.7 diopters with a handful of colors and designs that fits every face shape beautifully. Henotin glass frames are lightweight, durable due to the plastic frame with polycarbonate lens.
These glasses come in a pack of 3 that are suitable for different places. You can put one frame in your handbag, one on the study table and one for the night. For a more cleaned view, this budget-friendly pack of glasses is the best contender in the market. So you can enjoy your digital time with these stylish glasses.
- Multiple magnifications strength options
- Avoid color distortion
- Stylish and durable
- Poor lens and frame quality
- Limited UV blocking percentage
Uvex Skyper Anti-Blue Light Computer Glasses
If you’re spending extra hours on your laptop and want something relaxing, just go for the pack of Uvex Skyper glasses. These chic glasses are very light in weight and perfectly fit the face without any harm or squeeze. The spectrum control technology will give an extra boost to your trouble-solving skills because it absorbs the blue light up to 98%.
This plastic frame with an anti-fog finish gives better vision with exceptional clarity. Additionally, economical and easy replacement of lens is another feature not to forget anyway. Uvex Skyper is a good option for long-term screen exposure and if you can’t put your electronic gadgets down.
- Easy and multiple adjustments
- Offers high blue light filtration
- Comes in the orange lens
- Large-sized for teens and kids.
Staring at screens for more than 6 hours can cause health problems so, investing in anti-blue light glasses could be drastically helpful. All glasses that claim to block the harmful rays are not the same, just search for Blue light glasses vs computer glasses and you’ll see a clear difference between these two. For any type of eyewear, comfort is far more important than price otherwise ill-fitting can cause ear and nose pain. The frame shouldn’t be too tight or too loose but must be snug, (you can do a blue light glasses test).
Another important fact to consider is the Anti-reflective technology, make sure to check this before purchase. This feature makes a difference between blue light blocking glasses and other usual computer glasses. I want to add one more thing that most of the brands don’t consider. Daytime blue light activates the circadian rhythms which are important for normal body functioning, so there is no need to wear the glasses all day long even if you’re not in front of the screen.